"As
a teacher of Viniyoga, Charlotte has the ability to not only connect with me as a student but also shows a wonderful awareness
of my physical limitations. Time and again she has shown me how to adapt a movement so as to protect my back from further
injury while continuing to strengthen it. ... I was skeptical that any yoga class would end the discomfort and stiffness
of my lower back. I have been proven wrong!"
~ David H., Ashland, OR
"First of all, the environment you have created is
the most calming and most centering I've maybe ever practiced yoga in. That's the truth.
Second, I find you, Char,
a calming influence in just who you are...
Lastly, I came to your class to find a practice that would help me stay flexible
without "hurting" myself. So many other practices were the wrong kind for my aging body and I would have to
take two aspirin when I got home - no kidding.
Since coming here, I'm more in tune with how to stretch and stay strong without
injury. My neck - my primary complaint - is so much better thanks to the awareness you have given me."
~
Kathy G., Ashland, OR
"The low back classes
on Monday nights have been a highlight of my week. Going through this course twice now has taught me endlessly about my own
understanding of my body and myself. I finally have a way to relieve my low back pain. The class is delightful."
~ Nick W., Ashland, OR