Ashland Yoga Therapy Services

Testimonials

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pranayama (breathing awareness)

"As a teacher of Viniyoga, Charlotte has the ability to not only connect with me as a student but also shows a wonderful awareness of my physical limitations. Time and again she has shown me how to adapt a movement so as to protect my back from further injury while continuing to strengthen it. ... I was skeptical that any yoga class would end the discomfort and stiffness of my lower back. I have been proven wrong!"                                                   ~ David H., Ashland, OR

"First of all, the environment you have created is the most calming and most centering I've maybe ever practiced yoga in. That's the truth.

Second, I find you, Char, a calming influence in just who you are...

Lastly, I came to your class to find a practice that would help me stay flexible without "hurting" myself. So many other practices were the wrong kind for my aging body and I would have to take two aspirin when I got home - no kidding.

Since coming here, I'm more in tune with how to stretch and stay strong without injury. My neck - my primary complaint - is so much better thanks to the awareness you have given me."

                                                                          ~ Kathy G., Ashland, OR

"The low back classes on Monday nights have been a highlight of my week. Going through this course twice now has taught me endlessly about my own understanding of my body and myself. I finally have a way to relieve my low back pain. The class is delightful."
                                                                          ~ Nick W., Ashland, OR

 
Living in Wellness, Inc.* Ashland, OR * Phone: (541) 301-8060 *
info@ashlandyoga.net

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